Just returned from the Annual General Meeting of Cystic Fibrosis Canada and once again I am humbled beyond belief. The energy of a group of people all there for the same reason is tangible… Everywhere I turned I met so many examples of leadership – I was inspired by the commitment and dedication to this … Continue reading »
It IS on My Mat
Just got back from a very refreshing inspiring trip to Mexico which left me with some time to myself to re-assess and re-promise some things to myself. One, very important thing was to commit to a daily yoga practice and thus far I have succeeded. Between at home and some studio classes I have been … Continue reading »
The Only Way Out is Through (Fear is Just a Feeling)
I have been thinking and writing and speaking a lot about fear lately…. What it does to our lives – how it can paralyze us. How it can be very real and not something we should fight or avoid. What it can do to make your life more amazing if you let it… When I … Continue reading »
Painful Conclusions
Still in recovery mode after The Princess Ball. Trying to take it all in. Trying to decide how to improve what needed improving. How to resolve what went wrong. All in all it was a great success… my kids are still talking about it – so I can only assume that everyone else’s kids are … Continue reading »
Ego On My Mat
I know I have been quiet over here lately…I have admittedly been VERY busy over here not much to say about this part of my journey I guess… until today. I am on the homestretch of our second annual Princess Ball for Cystic Fibrosis Canada and things are going great – better than great – … Continue reading »
Reality
Heavy, heavy, heart today. I live in a land of hope and faith and positive thinking – but sometimes we all get bitch slapped with a good healthy does of reality. Facing reality and letting it hurt and sink in a little is not letting negativity win – it’s just about getting some shit out … Continue reading »
Workin’ On The Inside
I just re-read my post about my Resolution list from last year and I must say it’s the first year I have ever reviewed my list and felt happy… again, maybe it’s because I didn’t make a “checklist”, maybe it’s because there was nothing to necessarily scratch-off and no way to measure my success – … Continue reading »
The Christmas My Broken Heart Forgot
I have been sort of in a fog lately. Not writing. Not really doing much of anything – yesterday as I completely abused some Christmas chocolates I realized what this numbness was about. It’s been awhile since I have been happy at this time of year. I don’t know what it is about Christmas that … Continue reading »
5 Rules For My Daughters
1. Guard your heart… but not so much that no one ever sees it. This is a tricky one… it’s so easy to give your heart away in a moment of passion and bliss… but go ahead and give it… just don’t cut the strings… keep it close to you – only you can honour … Continue reading »
I Have Enough
Really the title says it all… enough, enough, enough. What is enough? I think when you change your definition of this everything falls into place… We watch a world of indulgence and gluttony everyday unfold in the form of celebrity and in the name of fame… And someone, somewhere, makes us think that we might … Continue reading »
